Fruits That Aid Weight Loss

“Contrary to popular opinion, not all fruit is created equal.   

While some fruits, when eaten in excess, contain high levels of natural sugar, there are others which, when consumed in the right amounts, can aid weight loss.

Papaya, for instance, contains an enzyme called papaine which promotes the faster transit of food through the gut, helping to shed the pounds.”

Read more: http://www.dailymail.co.uk/femail/food/article-3077993/The-15-fruits-help-LOSE-weight.html

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s