“In a book published this week, The Diet Myth: The Real Science Behind What We Eat, Professor Spector argues that, with the right regimen of diet and exercise, we can change our personal mix of gut bacteria to become one that keeps us happy, healthy — and lean.

For he also believes bacteria are likely to be responsible for much of our obesity epidemic. The root of the problem, he says, may be our modern diet and its effect on our gut bugs.”

Read more: http://www.dailymail.co.uk/health/article-3077507/Everything-think-know-diets-wrong.html

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